Ancient Wisdom + Technology = Productive Habits
HOW TO DOWNLOAD
√ From your iPhone or iPad, go to the App Store or the iTunes store
√ Search for the free NewHabits app and download
√ Open NewHabits and go to the store within the app
√ Download Yoga Wisdom at Work for $.99
√ Choose a card. Practice. Repeat every day.
√ Notice how your new habits create sanity and satisfaction at work!
SHARE these tweets from
the NewHabits Yoga Deck!
Conscious #examination of our assumptions helps us see things in fresh ways. http://bit.ly/New_Habits
Being absorbed in meaningful #work leads to a feeling of "being in the zone." http://bit.ly/New_Habits
Training the wandering mind to return to a task can enhance #productivity. http://bit.ly/New_Habits
WAYS TO GET THE MOST OUT OF YOUR NewHabits DECK
- Set a reminder on your calender to use the Yoga Wisdom app until it becomes a new habit!
- Play a new card every day, or choose one card on which to focus until it is mastered or integrated
- Post your card as a tweet or to your facebook page as a reminder (and to get support from your pals!)
- At the end of each day, send yourself an email or message reminding you to check in with your Yoga Wisdom app
NewHabits cards are based on research and work by converting complex how-to knowledge into small, actionable steps that naturally fit how people learn from experience. Cards are designed to be integrated into everyday routines and take only minutes to use.
NEW Yoga Wisdom at Work decks are under development and coming soon! Sign up for our mailing list for updates.