Yoga Wisdom at Work:
Discover purpose,
Illuminate potential
FIND US ON FACEBOOK
Hello Friends:
We soon will be changing the name of our Facebook page from “Jamie and Maren Showkeir” to YOGA WISDOM AT WORK to better reflect the content found there. It will continue to have the same yoga-based themes, suggested practices and philosophies that are found in our book. Please stop by and engage!
Based on the traditional Eight Limbs of Yoga, this unprecedented book brings into crisp focus the rich, transformational benefits of an ancient practice.
Straightforward, practical suggestions offer ways to integrate yoga's time-tested philosophy and beautiful spiritual practices into the modern workplace, helping to create a seamless commute from the yoga mat to your job.
Yoga Wisdom at Work is rich with true stories of people in professions such as banking, law enforcement, film directing, education, government, healthcare and more.
These living examples illustrate how yoga’s teachings can help you reduce stress and increase success at work while cultivating satisfaction and peace of mind.